CHINESE SYMBOL FOR HEALING
"HERBAL NOTES"
The Spark of Life
May 2006 - Vol 1, Issue 3
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Dear NATALIE,
beautyberry

In this issue of "Herbal Notes", we will focus on the building blocks for good health and discuss some nutritional information which may help you towards achieving that healthy balance.

We are very fortunate that we live in a country where we have so many choices. However, when it comes to determining what our bodies need to maintain good health most of us don't know where to start. Just keep in mind that diet is extremely important. Many of the products we buy today have been sprayed with chemicals or have added preservatives. These toxins build up in our bodies and eventually may cause disease and destroy our cells. And because our soils have become depleted of the essential nutrients, which our bodies need a majority of us are deficient in essential vitamins, nutrients, and minerals. Eating organic foods is an essential part of obtaining or maintaining good health. Certified organic foods are foods, which are free of chemicals, and preservatives, and have been grown in soils that have been enriched with natural materials containing the essential nutrients our bodies need.

Besides water and a good diet, there are six things that the body requires to function properly. Those six things are as follows:

"The act of being inflamed; the state of being inflamed; a condition of some part of the body that is a reaction to injury, infection, irritation, etc. and is characterized by redness, pain, heat, swelling, and loss of function."

All diseases are related to inflammation. Inflammation comes from sugar and toxins in the body. All of the body is made up of energy; Energy in any form produces free radicals, which in turn creates oxidation. Think of oxidation like taking a bite of an apple. If you take a bite of an apple and leave it sitting, it will turn brown; this is...

To help pass kidney stones, make a tea using 1/4 teaspoon of dried parsley, 1 cup boiled water, 1 tablespoon of lemon juice, and 1 tablespoon of olive oil. Drink every day for at least a week.

Don't forget to check out our product section this month. We have added a few new items to include a line of products to promote proper digestion. We have also added an affiliate site where you can shop for all your nutritional supplements and herbs at wholesale prices. Stop in often as we are constantly updating our site.

We sincerely hope that the information that we have provided will benefit you and your family. Help us get the word out by passing this on to everyone you know who is looking to improve their health. We look forward to hearing from you and wish you good health and happiness in the months to come.

Sincerely,


Natalie Vickery, CFH

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Herbal Inspirations
May 2006, Vol 1, Issue 3
-  The Spark of Life