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Subject: From THE FAMILY HERBALIST
CHINESE SYMBOL FOR HEALING
Herbal Notes
-Men's Health
July 2006 - Vol 1, Issue 5
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Dear NATALIE,

With fathers day just behind us, we are devoting this issue to the men in our lives. Join us and learn healthy ways to prevent and protect against common male health concerns.

We often hear about the prostate, but do we really know anything about it or even think about it until it decides to rear its ugly head? Basically, the prostate is responsible for secreting a milky-colored fluid that mixes with the seminal fluid. This fluid helps to aid the sperm in its journey down the urethra. Because the urethra runs right down the center of the prostate, when the prostate becomes enlarged it squeezes the urethra and inhibits the flow of urine. When this occurs urine backs up into the kidney and stagnates, which can cause some serious problems.

Benign Prostatic Hyperplasia (BHP) occurs in approximately 50 – 60 % of men between the ages of 40 – 59. With BHP the prostate becomes inflamed and causes pain and difficulty urinating. The condition tends to be progressive with the onset characterized by the stream of urine diminishing while the urgency increases. Often times these are the only symptoms that will evolve. However, in some cases the bladder never fully empties and the urine stagnates. This stagnant urine can cause urine to back up which can damage the kidneys or cause uremia. There are several theories that suggest BHP is caused by an accumulation of testosterone.

Over the past few decades’ society has begun to allow a more open forum with regards to sex and sexuality. Despite the fact that some issues regarding sexuality are still being debated, it is not uncommon for the media to discuss issues such as male sexual dysfunction, also known as Erectile Dysfunction (ED). Many myths have been portrayed over time suggesting that a man’s sexual function and stamina define the man. The pharmaceutical companies and the media have continued to perpetuate this myth by promoting drugs with ads that suggest that unless you take this drug you will be unable to satisfy your partner. Even the word impotence is synonymous with helpless, inadequate, and useless. Satisfaction is defined as, “the act of filling a desire or need or appetite.” This suggests that satisfaction can come in many forms and not just through sexual performance.

Human sexuality begins in the brain. It is true that certain diseases or drugs may cause sexual dysfunction, but occasionally it can stem from a dissatisfaction, which emanates from elsewhere in our lives. A few things that may affect performance include poor physical condition, depression, bad relationships, dissatisfaction with a job or work environment, and stress. Regardless of the cause, sexual dysfunction can have a devastating affect on the psyche.

A good home remedy for those who suffer from prostate problems is to eat a 1/4 of pumpkin seeds per day. It is also helpful to make a tea of 8 tablespoons of whole pumpkin seeds to 4 cups of boiling water. Simmer for 30 minutes, but do not strain. Drink several cups a day or as needed. This will help to reduce inflammation of the bladder and the prostate.

We would like to thank you all for your continued support and wish you all a healthy and happy fourth of July.

Sincerely,


NATALIE VICKERY, CFH


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Herbal Inspirations
July 2006, Vol 1, Issue 5
-  Men's Health