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(Uses): Helps with the distribution of body fluids; Needed to maintain the body's acid base; Important
constituent of hydrochloric acid; May be helpful in allowing the liver to clear waste.
(Deficiency): May arise from diarrhea, vomiting, or sweating; body fluids may become too alkaline.
(Food Sources): Table Salt, sea salt, vegetable, seaweeds, olives, rye, lettuce, tomatoes, celery.
(RDA): No RDA
constituent of hydrochloric acid; May be helpful in allowing the liver to clear waste.
(Deficiency): May arise from diarrhea, vomiting, or sweating; body fluids may become too alkaline.
(Food Sources): Table Salt, sea salt, vegetable, seaweeds, olives, rye, lettuce, tomatoes, celery.
(RDA): No RDA
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